Goiter is a swelling of the thyroid gland. Lack of iodine is considered as one of the most important causes of this problem. Other factors that may result in the development of goiter may include graves’ disease, multinodular goiter, thyroid cancer and pregnancy.


Some of the symptoms of this medical condition include swelling at the base of the neck, difficulty in swallowing and breathing, coughing and hoarseness. An individual can use various types of natural treatments to obtain relief from the symptoms of the problem.

Natural Treatments for Goiter


Intake of garlic can help in reducing the swelling in the neck resulting from an enlarged thyroid. It is advisable to consume garlic 3 to 4 times in a week to get the desired results.


An individual can consume raw garlic or use it as a component in the preparation of food items. This natural treatment can stop goiter development.

garlic cloves

Green Tea

Another effective natural treatment for goiter is green tea. An individual is required to drink 3 to 4 cups of green tea on a daily basis to deal with the problem. This natural treatment should be used under the supervision of a doctor.

green tea


Kelp can be consumed as a part of the food items to increase the levels of iodine in the body. An individual can drink kelp tea or soup to get the desired results.



An individual can perform neck stretches and other similar exercises to stretch the muscles that are attached to the thyroid gland. Regular practice of aerobics and jogging can also help in the treatment.



Dandelion leaves can be used to obtain relief. An individual is required to add dandelion leaves to a cup of clarified butter and heat this mixture for a few minutes.

Warm leaves can be directly kept on the neck area to reduce the swelling. This process should be performed 2 times in a day for a period of 14 to 15 days to get effective results.



Sorrel is considered as one of the most effective natural treatments. An individual can make a paste by mixing crushed sorrel leaves in olive oil and apply this paste on the goiter.


It is interesting to note that watercress is an excellent source of iodine. A paste created with the use of watercress can be applied to reduce the swelling.

Another option is to consume diluted watercress juice (2 tablespoons) 3 times on a daily basis for a period of 6 to 7 weeks. An individual should use this remedy as per the dosage prescribed by his/her health consultant.



Pineapple juice can be taken multiple times on a daily basis to get relief from the symptoms associated with the problem. Another option is to consume fresh pineapple slices.



Flaxseeds have been used traditionally to treat the problem of goiter. A paste can be created by adding crushed flaxseeds (1 teaspoon) to a cup of warm water and applied on the affected area.

flax seeds

Barley Water

Intake of barley water along with the food items consumed on a daily basis can provide effective results.

barley water


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.