Chest infection can be as a result of viral infection leading to the swelling and inflammation of the bronchial tube. It can also be due to bacterial infection or may be a result of the body’s reaction to some kind of outside particles like dust and pollen which are allergenic in nature. There is mucus formation in the chest leading to breathing problem.
You can always opt for over the counter medicines but few natural treatments can really be useful. Also, for some persons, chest infection is common and for such people natural remedies are the best option. Some effective natural treatments for chest infection are:
5 Best Natural Treatments For Chest Infection
1. Orange Juice
Orange juice is considered to be one of the most effective natural treatments for chest infection. Orange juice is full of useful minerals and vitamins and drinking orange juice will also cure the soreness of the throat which is also a symptom of chest infection.Drink as much orange juice as you like, in fact avoid solid food and rely on orange juice completely. But use home-made orange juice rather than the one you get in the market.
Honey is the best answer to the cough associated with chest infection. Honey also has antiviral and antibacterial agents that can cure the infection effectively. Mixing a teaspoon of honey in your regular tea will do the needful.
Honey also strengthens your immune system and prevents further infection. You can also mix a teaspoon of honey in a glass of warm water and add two or three drops of lemon juice and drink two times daily to get rid of the chest infection.
4. Warm Water And Salt
Gargling with lukewarm water with a little salt is also very effective in clearing up the congestion. Use exactly a teaspoon of common salt. Gargle many times a day to get relief from the symptoms of chest infection.
This will also reduce the inflammation of the throat to a great extent. Also make sure of drinking ten to twelve glasses of water every day. This would keep you hydrated and also keep your system clean. You can also drink vegetable juices.
Ginger can also be used as a natural treatment for chest infection. Ginger can help to get rid of the germs and also protect you from them. It has immune boosting agents and can also reduce the inflammation.
Add slices of ginger into your regular black tea and drink this tea at least four or five times in a day to get relief. You can also make a powder with ginger, clove and black pepper. Mix this with honey and eat thrice daily.
Turmeric also is anti inflammatory in nature and also is a natural antiseptic. You can mix organic turmeric powder in a glass of warm milk. Boil the mixture and drink to clear up the congestion. This will also cure the sore throat.This remedy works best on empty stomach and should be avoided by people who suffer from hyperacidity, ulcers and the likes.These were few of the natural treatments for chest infection. If the infection is still not cured, visit your physician immediately.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.