Ulcerative colitis is a chronic disease resulting in inflammation and sores in the inner lining of the large intestine. Common symptoms of this problem may include diarrhea, abdominal cramps, fatigue, weight loss, poor appetite and joint pain.
This problem can affect both the children and adults. It is essential to identify the early symptoms of this problem to obtain proper treatment. Ulcerative colitis can be treated with the use of natural remedies.
Natural Cures for Ulcerative Colitis
Water can be used to obtain relief from the symptoms such as dehydration and diarrhea resulting from ulcerative colitis. It is important to consume 8 to 10 glasses of water on a daily basis.
Further, it is essential to avoid the consumption of caffeinated and carbonated drinks. Intake of these drinks can result in problems such as abdominal swelling and gas.
Fruit is another natural remedy to cure ulcerative colitis. Apple contains phosphorus and iron. You can consume steamed apple 2 times in a day to obtain relief from the pain. You can also consume banana (2 pieces) in a day to treat the problem. Other fresh fruits such as avocado, apricot, cherry, seedless grape, tomato and soft melon can also be consumed. Intake of berry, fig, plum, coconut and crabapple should be avoided. You should also avoid food items containing lactose. Milk, cheese and other dairy products contain lactose and the intake of these food items can result in diarrhea and gas.
Fresh juice can also be consumed to treat the problem of ulcerative colitis. A mixture of papaya, cabbage and carrot juice can be consumed on a daily basis to obtain relief.
Ginger has anti-inflammatory and antioxidant properties. You can boil a few small pieces of peeled ginger root in water and drink this mixture after straining it. Intake of this solution may provide relief from the inflammation associated with the problem.
Boswellia can be used to deal with the problem. Boswellia should be consumed for a period of 6 weeks. This remedy can be used to treat the inflammation. You should use bosewellia under the supervision of your doctor.
Fish oil has omega-3 fatty acids. Consumption of fish oil on a regular basis can provide effective results. You can consume different types of fish such as salmon, tuna and mackerel to obtain omega-3 fatty acids.
Buttermilk is another effective natural cure. Consumption of buttermilk 2 to 3 times on a daily basis can provide the desired results.
Coconut oil can also be used to relieve the symptoms. Consumption of food items prepared with the use of coconut oil can improve the digestive system. It also provides essential vitamins and other minerals to your body.
You can perform various types of exercises on a regular basis to improve digestion and normalize the bowel function. Aerobic exercises such as walking, climbing stairs, cycling, swimming and stretching can increase the strength of your muscles and improve the functioning of the digestive system. Stress can also affect the process of digestion. Yoga and tai chi can be practiced to reduce stress.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.