Multiple sclerosis is also referred to as “Disseminated Sclerosis” or “Encephalomyelitis Disseminata”. It is an inflammatory and autoimmune disease which affects the central nervous system (brain and spinal cord). Relapsing remitting, primary progressive and secondary progressive are the three main types of multiple sclerosis. Candidiasis, environmental toxins, food allergy, viral infection, dental amalgam filling and poor diet are some factors responsible for the problem.
Symptoms of the problem include blurred vision, weak limbs, muscle spasms, fatigue, speech impediment, decreased concentration, inability to perform sequential tasks and an uncontrollable urge to laugh or weep. Further, an individual suffering from the disease may exhibit signs of memory loss, depression and paranoia. The use of different natural cures can treat the problem of multiple sclerosis.
7 Natural Cures For Multiple Sclerosis
Vitamin D is also known as ‘’Sunshine Vitamin”. It can reduce the risk of developing the problem by supporting the immune system. Sunlight is the most important source of vitamin D.
Regular consumption of food items rich in vitamin D can relieve various symptoms associated with the disease. Vitamin D is found in milk, egg, cereals and salmon fish.
Omega-3 and omega-6 fatty acids can decrease the severity and duration of multiple sclerosis attacks. Fatty fish like sardine, salmon, albacore tuna, mackerel and herring are rich in these fatty acids. Food items prepared with the use of fish oil can be consumed on a daily basis to increase the level of fatty acids in the body.
Ginkgo biloba is also known as ‘’Maidenhair Tree”. The extract obtained from ginkgo biloba leaves can be consumed (200 to 250 grams) on a daily basis to reduce fatigue. Intake of a cup of tea made with the use of ginkgo biloba can also provide relief.
Olive oil contains vitamin E and vitamin K. These vitamins can help in promoting the better functioning of the brain. Consumption of food items prepared with olive oil on a regular basis can provide the desired results. A combination of virgin olive and juniper oil can also be used to massage the affected parts of the body to cure weakness and muscle spasms.
The anti-inflammatory properties of ginseng can reduce the inflammation resulting from the problem. Intake of ginseng can boost the immune system and prevent the infections which may result in the autoimmune disease.Ginseng extract can be consumed on a daily basis.
Exercise/Yoga and Meditation
Daily exercise can help in keeping the neurological system healthy and active. Exercises like walking, gardening and swimming can help in alleviating various symptoms associated with the problem. Different yoga postures (pranayama, nadi shodana and shavasana) can strengthen muscles and reduce fatigue. Regular meditation for 30 to 45 minutes can also provide the desired results.
Psyllium husk is another natural remedy for treating the problem of multiple sclerosis. Psyllium husk (1 teaspoon) can be added to a glass of water and consumed several times in a day to deal with the problem. An individual can take a mixture of psyllium husk powder and cardamom seeds on a frequent basis to obtain effective results.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.