One can define numbness as lack of feeling or sensation in particular part of the body. So one can define hand numbness as lack of sensation in either one hand or both hands. But with hand numbness one may also feel like lots of tiny pinpricks, tingling or shooting pains that may travel along your hand either one or both. Hand numbness can occur at any time in life and such kind of irritation may be very common among people. In general hand numbness is usually the result of compression, damage or irritation in the nerve or branches of nerves around hands or wrist.
The numbness occurring in one’s hand may be due to high level of alcohol content in one’s body or due to brachial plexus injury, ganglion cysts or some kind of side effects of chemotherapy drugs. These are some common causes but there are innumerous reasons as to why hand numbness may occur. There is no specific age group in which this kind of irritation occurs. A child wearing tight clothes may also result in hand numbness. Hand numbness is not a life threatening disease and can be cured within couple of hours. If hand numbness occurs regularly consult a doctor. People opt only for home remedies for treating hand numbness as it is free from all side effects and can easily cure the numbness within few hours. Check some of the top remedies below.
8 Home Remedies For Hand Numbness
Hot Water Therapy
One can treat hand numbness at home with application of hot water therapy. In a tub take some amount of Luke warm water. Put the affected part of the hand in that water and leave it for some time.
The hot water therapy helps in relaxing one’s muscles and nerves further helping in curing the occurred numbness. Keep the affected hand for 15-20 minutes and then wipe the hand with a towel. It easily cures the numbness within few minutes.
Another good way of treating hand numbness is application of ice cold pack. It is easily available in everyone’s refrigerator or market. Put few cubes of ice in a towel and then apply it over the numb area. Apply this for 20-25 minutes. It helps to clear the numbness occurred within the nerves and muscles of the hand.
Another good way of treating hand numbness is through aromatherapy. Massaging with essential oils helps the patient to get relieved from the tensed nerves and get rid of the hand numbness. One can also mix a teaspoon of chamomile oil, sandalwood oil and peppermint oil in equal amounts. Mix a teaspoon of carrier oil like coconut in equal amount. Massage with this mixture of different oil for 15-20 minutes.
It helps in opening of the tissue thus relieve the patient from the numbness occurred in hand. If a patient gets hand numbness too frequently then they must continuously apply essential oils on the affected area. Within few days one might get to see effective results.
Another good way of treating hand numbness is consuming ginger tea. During hand numbness one can consume a cup of ginger tea. It helps in blood circulation of the body and boost up the energy level. One can boil a glass of water and some amount of ginger roots. Allow it to boil for some time. Add some amount honey for taste. Stain the water and drink it hot only. Ginger tea helps from recovery of hand numbness.
Hot Compress Treatment
Another beneficial way of treating hand numbness is to apply hot compress. One can apply either a hot pad or electrical compressor over the affected area of numbness. Leave it for sometime after setting the temperature. Warm compressor helps to increase the blood supply and helps the tissues to open up. It helps in recovering the sensation of the numbed hand but if the numbness begins to get worse immediately stop the compressor and apply cold ice pack.
Massaging With Rose Oil
If a person is facing numbness in hands on regular basis one can opt to treat the numbness with rose oil. Rose oil is considered to be one of the most effective home remedies that helps in curing numbness. One can apply the rose oil over the affected area and gently massage for 10-15 minutes. Apply this treatment 2-3 times a day to get rid of numbness in hands. Within a couple of day one will get to see quick healing of nerves and this will help the patient to get rid of numbness.
Garlic is considered to be another good remedy that helps to cure away numbness in hands. It helps to increase the blood circulation thus helping the patient to recover from numbness. One can prepare some oil from garlic cloves. One can fry 3-4 cloves of garlic either in coconut or mustard oil. Then apply the prepared oil over the affected area of numbness.
Make sure that one must apply this oil after it has cooled down. Massage it for 15-20 minutes and then rinse it with cold water. Regular use of such oil will definitely help the patient to overcome their numbness in hands concerned.
Epsom Salt Treatment
Another good way of treating numbness in hands is through Epsom salts. It is well known for its anti inflammatory properties that help to reduce the inflammation caused within the body. It is one of the best natural approaches to treat numbness in hands. One can mix a teaspoon of Epsom salts in a tub of Luke warm water. Soak the affected hand in the tub of Epsom salt.
Make sure to stir the water properly before immersing the affected area. Allow to soak the affected hand for 15-20 minutes. Epsom salt helps the blood circulation to increase within the body and allows the compression of nerve to recover within a period of time. Continue such a treatment for 5-7 days on daily basis 2-3 times in a day. It will definitely help in curing the numbness in hands completely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.