Cleaning stomach can be done for many reasons, such as treating ulcer or giving the stomach rest. The reason for cleaning stomach can be any but the most effective mode of doing so is to use home ingredients that are easily available in the kitchen.
But while ingesting any of the stomach cleaning ingredients, one must understand that it will pass through the gastrointestinal tract; hence, one must be sure that it will clean the stomach without harming it in anyway.
Homemade Solutions For Stomach Cleansing
While scheduling a stomach cleansing routine, one can check into the following homemade solutions that will help you in this. One must adhere to the routine of stomach cleaning at least once a month to flush out the body toxins that can cause stomach congestion, indigestion, and many more stomach problems.
White Cabbage Juice
If you are suffering from regular constipation or ulcer then one can opt to ingest white cabbage juice for cleansing the stomach and also treating the disorder. For best results, drink two glasses of fresh cabbage juice on a daily basis on an empty stomach for a span of two weeks.
Another home recipe that works best for cleaning the stomach is to soak around 2 or 3 tablespoon of flaxseed in hot water. Let it soak for approximately five minutes and consume it on a daily basis. This helps in keeping the stomach clean and healthy.
Flush out the toxins of your stomach with herbal teas. Tea made from licorice root or chamomile or red raspberry leaf can help in comforting the stomach lining while cleaning the colon.
Increase intake of mucous-forming foods such as whole grains, banana, avocado, honey, and yogurt. Also, one can consume vegetables such as spinach, potato, and lettuce that are great for stomach cleansing process.
You can also opt to drink a freshly squeezed lemon juice mixed with sea salt. Drink the mixture to clean stomach contents. In case you are finding it too salty then add maple syrup and drink it.
Sea Salt & Water
One can also make a mixture using sea salt and warm water. Drink this on an empty stomach to remove the toxins and fecal matter from the stomach.
Mix cayenne pepper into a glass of lemon juice and warm water. Drink it on an empty stomach to flush out the toxins at least five times on a monthly basis to cleanse the stomach. If the cayenne pepper is causing a burning sensation then have a tablespoon of honey, which coats the stomach and stops the burning.
Having soup can help in the detoxification process. For best results have vegetable soups made from onions, cabbage, carrots, potatoes, beans, and peas or one can always blend all the vegetables together to make a mixed soup that will be delicious and help in the cleansing process.
One of the best ways to clean the stomach is to fast and eliminate the toxins from the system. But one must remember to drink plenty of fruit and vegetable juices and also consult a medical practitioner before going into a fast that extends for more than one day.