Suffering from severe headache? Mental tension may be a leading cause. It has been proven that pharmaceutical medicines don’t cure migraines as effectively as herbal medicines.
Here are some herbal remedies that can be used to eliminate headache problem without any side effects.
Herbal Remedies For Tension Headaches
Take 4-5 drops of lavender oil in a pot filled with cold water. Use this mixture on your forehead and backside of your neck. You may also inhale by adding a few drops of lavender oil in hot water.
Skullcap is also used as a natural remedy to treat various health conditions such as headache, neuralgia, spasms, and nervous system disorders. It acts as a relaxant and anti-anxiety agent that helps to relax your nerves from stress and tension that are responsible for causing severe headache.
The herb also improves the functioning of the nervous system and has the potential to heal the system. It further alleviates the irregularities of the nervous system that may cause tension which leads to muscles contraction. It can be taken in different forms like tea, capsule, or tincture. Consuming 2-3 cups of tea made up of skullcap on a daily basis would be beneficial for treating severe headache.
Ginger root is often used to cure health-related problems including tension and pain that may cause severe headache. It has anti-inflammatory properties that help to stop the prostaglandins, responsible for causing migraine headaches.
It also contains essential oil that helps to prevent pain and subsequent symptoms associated to it, which lead to migraine headache. Prepare tea made up of ginger root; add lemon and honey to get rid from headache. Drink ginger root tea on a regular basis for effective results.
Mullein is a natural herb that is also known as Jacob’s Staff, Aaron’s Rod, Adam’s Flannel, and Velvet Plant. It is often used to alleviate headache problem. The leaves of mullein herb contain natural sedative agent and narcotic. A natural sedative substance helps to reduce mental stress and calms your nerves.
On the other hand, narcotic substance helps to relieve pain linked to headache. You can drink mullein tea by adding 2 teaspoon of mullein leaves in a cup of hot water. Let it steep for 10-15 minutes before consumption. Daily consumption of mullein tea, 2-3 times a day would be beneficial to get rid from headache problem. The herb is also available in tincture form.
Passionflower, also known as Passiflora incarnate, is best known for its calming effect that soothes your nerves. The herb effectively reduces headache and helps to calm down the nervous system. As passionflower is known as a calming herb, it alleviates the stress level and helps to relax your mind in a stressful situation.
Passionflower can be taken in a tea form by steeping 2 grams of passionflower leaves in boiling water for 30 minutes. Daily consumption of 3-4 cups of tea would be recommended for best effects. You can also add 1 teaspoon of Passionflower powder in water or juice and drink it.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.