Around 200 million men and women suffer from involuntary urine discharge disorder called incontinence. Though many do not consider it a disease, it is a health disorder that can be triggered by high levels of tension and stress. It might not physically hamper the individual in any way but it can be embarrassing, therefore, it needs to be treated immediately.
Many individuals suffering from incontinence do not like to go to doctors and hence prefer to opt for over-the-counter medications. Though these are helpful one must understand that it can trigger innumerable health side effects; to avoid such unpleasant circumstances one must adhere to herbs that are often safer and more effective that medications and drugs.
Herbal Remedies for Incontinence
There are a number of herbs that can effectively treat incontinence. But like any other medication herbs, one must check with a medical practitioner regarding it and understand the side effects and proper dosage which will alleviate incontinence.
Known to treat a number of urinary tract problems, horsetail or Equisetum arvense is a well known and effective herb for incontinence too. Found in parts of Asia, Europe, andNorth America, horsetail ferns are the most effective part of the plant which is used to make medications for incontinence. Bland in taste, the herb reduces urinary tract inflammation that reduces the chances of urine leakage. The effectiveness is attributed to the high amount of flavonoids, potassium, manganese, organic acids, and saponins present in the stems of the herb and this makes it very effective in eliminating the condition in children and elderly.
Most urinary tract problems such as incontinence along with painful urination, congestion in the pelvic area, frequent urination, and many more can be treated with buchu supplements made from the herbal leaves. Frequent consumption soothes the muscles and tissues around the bladder which often gets rid of symptoms of incontinence. Also while treating incontinence; one must understand that one of the main causes of the disorder is that the organs in and around the urinary tract has weakened. To treat incontinence one must first strengthen this area and this can be done by having buchu supplements that is known for its diuretic affects. Buchu tablets and capsules are readily available in herbal stores; alternatively, one can make herbal tea by steeping buchu leaves into boiling water.
Grown in parts of Central and South America, bromelain is a well known anti-inflammatory agent that reduces bladder inflammation and also treats other digestive and respiratory tract problems including sinusitis and hay fever. Bromelain is one of the most effective treatments for incontinence and patients can opt to take one capsule per day to treat incontinence.
Botanically known as Zea mays, it is one of the well known and effective herbal treatments for incontinence. Containing mucilaginous flavor, corn silk is an antimicrobial known to soothe and tone the bladder. This turn helps in alleviating incontinence problems such as bedwetting.
Also known as Hamamelis virginiana, the herb is very effective in treating symptoms of incontinence. Witch hazel is known for its yellow flowers that are used to make the capsules and tablets for incontinence. Additionally, the bark is also very effective because it consists of anti-inflammatory and astringent properties that can tone the bladder thereby treating urinary tract problems. Apart from incontinence, witch hazel supplements can also treat other urinary tract problems and wounds.
Also called Centella asiatica, gotu kala belongs to the parsley family. The cooling characteristic makes it very effective in soothing and improving the functionality within the bladder by enhancing the production of gylcosaminoglycans or GAGs. The presence of GAGs makes it very effective in eliminating incontinence.
Known as Agrimonia eupatoria, burr marigold, and cocklebur, agrimony contains tannin and acts as an astringent that tones the bladder tissue that regulates urination and eliminates involuntary leakage. Also containing healing properties such as flavonoids and volatile oils, the herb treats incontinence without any problems. But while taking agrimony, one must understand that it is recommended that one does not overdose themselves and have only 1 teaspoon of the dried herb thrice on a daily basis. Daily intake of the herbal tea can treat high blood pressure problems too.
Considered to be one of the most effective incontinence treatment herbs, chamomile is botanically called the Chamomilla recutita. The herb is known to increase blood circulation in the urinary tract that helps in treatment of incontinence. For daily use, one can steep dried chamomile herbs into lukewarm bathwater and use this to get relief from health problems such as incontinence.
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