Frequent urination is a problem that cannot be ignored, as it is considered to be a serious one. It affects the day-to-day activities, which include personal and professional life. There could be several reasons why one could experience frequent urination. It could be because of a urinary tract infection, enlarged prostrate, enlarged prostrate bladder and diabetes. The other causes of excessive urination could be excess intake of liquids or pregnancy.
This condition only means that you urinate more often compared to the normal number of times. In fact, this is considered a symptom rather than an issue. Normally, an individual urinates about four to eight times a day. Frequent urination occurs, when you empty your bladder more than eight times and this increased frequency is not voluntary. Many times frequent urination does not indicate any hidden problems in the body.
It could mean your liquid intake is high and you need to make some modifications in the food you eat. Caffeinated drinks like tea and coffee, alcohol, celery, parsley, watermelon are all natural diuretics, which raise the quantity of urine resulting in frequent urination.A few herbal remedies to treat frequent urination are discussed below.
5 Best Herbal Remedies For Frequent Urination
If the reason behind frequent urination is due to the prostrate bladder getting enlarged then saw palmetto is just the right herb to help you get rid of this problem. The anti-inflammatory quality in saw palmetto greatly helps in decreasing the enzyme activities.
These enzymes are responsible for producing urine. Nursing mothers and childbearing women should not take this herb. Research has revealed that saw palmetto is effectual in decreasing several symptoms concerning benign prostatic hyperplasia.
If the cause of frequent urination is due to some kind of bladder infection or because of chronic cystitis then corn silk is here for rescue. Corn silk is known to be very effective in treating this disorder.
The anti bacterial and antiseptic properties found in corn silk helps soothe the bladder and relieves the individual experiencing frequent urination. Corn silk also helps in treating other health issues as well. It is a very effective remedy for the treatment of bed wetting too.
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The extract of Pumpkin seeds is enriched with fatty acids. This fatty acids help in strengthening prostrate bladder. Intake of pumpkin seeds to eliminate frequent urination is very simple and convenient.All you need to do is take a few pumpkin seeds, and powder them. Mix this powder with water, blend well and drink every day to get relief from the problem. Doing this on a regular basis will help you prevent frequent urination.
This wonder herb works in a reverse manner. The antiseptic and anti diuretic property in this herb helps in curing urinary infection, which actually leads to excessive-urination. This happens because it helps in healing infections associated with the urinary bladder.
However, when you drink tea prepared using the dried leaves of uva ursi, it greatly helps in decreasing excessive urination. You can use uva ursi as a capsule or also chew the dried leaves. This herb is not recommended for pregnant women.
Buchu is an herb known to possess cooling qualities, which greatly help in soothing the urinary bladder. The anti inflammatory and antiseptic effects of buchu are effectual in curing urinary infections, thereby decreasing frequent urination. In order to experience its beneficial effects you need to drink the herbal tea made from buchu everyday.