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Herbal Remedies For Bipolar
The best way to treat Bipolar is by using natural herbs that are safe and effective. Mentioned below are some of the best herbal remedies for Bipolar disorder.
7 Herbal Remedies For Bipolar
Lavender has sedative, calming and relaxing effects that are useful in treating the common symptoms of Bipolar disorder, i.e. restlessness, insomnia, depression and nervousness.
One can directly inhale the aroma of lavender to calm the episodes of mania in bipolar disorder. Lavender can also be used in bath, by adding few drops of it in warm bath or by using an essential oil diffuser.
You can also make a tea by adding 1-2 tsp. of Lavender herb in a cup of boiling water. This will relieve the stress and anxiety, the basic symptoms of bipolar disorder.
Passion flower is another herbal treatment used for calming and relaxing a person with bipolar disorder. It acts as a mild sedative to induce relaxation, thereby promoting good sleep.
It is also effective in treating irregular heartbeat, excitability and convulsions, the common symptoms of bipolar. Consult a registered doctor or a herbalist to get a proper prescription and dosage of this herb.
Gingko Biloba is a memory enhancing herb which is extracted from gingko tree. Clinical evidence shows that it is a good anti-oxidant which can also increase the blood flow to the brain.
It decreases the feelings of depression and therefore is used in the treatment of bipolar and also dementia. Generally, it is recommended to take 120 mg of Gingko Biloba per day in divided doses. Note that this herb is not prescribed for children.
Ginseng is an energizing herb that is useful in treating the depressive cycle, extreme fatigue and lethargy symptoms of bipolar disorder. It improves memory, concentration and coping abilities of a bipolar patient.
It is also observed that Ginseng elevated the general feeling of well-being in women. For effective treatment of bipolar, it is better to consult a doctor for reliable dose of this herb.
Gotu Kola is a herbal stimulant used in Ayurvedic medicine for ages. It helps with anxiety, lethargy and depression.
The active chemicals in this herb are believed to increase the blood flow to the brain, thereby enhancing the supply of nutrients to fight mental disorders like bipolar. Talk to a doctor if you plan to use Gutu kola for treating bipolar.
St. John’s Wort
Research shows that St. John’s Wort is a natural herbal antidepressant that helps in regulating moods. This herb can make other medications less effective, so consult a doctor or a herbalist when you are using it with other medicines.
This herb is available in the form of teas, tinctures, tablets, capsules and liquid extract. Liquid extract may be taken in doses of 40 to 60 drops two times a day to treat the symptoms of bipolar depression. If you choose to use the capsules, 300 mg may be taken with food up to three times each day.
Valerian is another effective treatment for the manic episodes of bipolar disorder. It relieves the stress, anxiety and depression of a bipolar patient naturally and helps him to relax and sleep well.
The herb alleviates the feelings of anxiety and depression that generally occur in bipolar disorder. Valerian root can be taken in the form of tea, capsule, tablet or liquid extract. The dosage depends on the condition of the patient, so it is better to consult a doctor or a herbalist before using this herb.
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