Edema, which is also known as dropsy, is a swelling that may be caused due to the accumulation of excess fluid in the tissues. Edema usually occurs in the ankles, feet or legs, but it can also appear anywhere in the body.
This ailment can be cured and controlled by resorting to a few herbal remedies. Following are a few herbs that may help to prevent this problem:
Herbal Remedies for Edema
Parsley (Petroselinum crispus)
Parsley is a precious herb that has proved to be beneficial for treating different health-related problems such as edema, kidney or bladder problem. It acts as a powerful diuretic and helps to balance the blood circulation and prevent water retention linked to Edema. It has a large number of vitamins, mineral and chlorophyll that gets you its health benefits.
Parsley tea is the most quick and convenient way to squeeze out the nutritional value of the herb. Mix 2 teaspoon of fresh parsley in 2 cups of water and heat for 10-12 minutes. For best result, consume parsley tea in the morning with empty stomach. Moreover, you can add fresh lemon juice for boosting the diuretic process.
Dandelion (Taraxacum officinale)
Dandelion is another herb that effectively helps to treat edema by preventing water retention. The root and leaves are considered the most useful part of this herb that contain various medicinal properties. The excellent diuretic action of dandelion herb helps to flush out the excess water from your body.
It also reduces swelling in the feet that is caused due to fluid retention. It is available in different forms such as capsule, tincture or tea. To get rid of edema, you can drink dandelion tea, it helps to reduce swelling in the feet, hands, and legs. Or you can add dandelion herb in your daily salad.
Ginkgo (Ginkgo biloba)
Ginkgo is often used as herbal medication to cure many health problems. Due to its medicinal properties, ginkgo may prove to be beneficial to prevent edema. It helps to improve the blood circulation by augmenting the blood vessel. Balanced circulation is essential for patients suffering from edema, it may help to alleviate swelling.
You can take this herb in different forms including tea, tincture, tablet, and capsule. It is recommended to consult your doctor to confirm about the dosage of ginkgo supplement. Usually the dosage varies between 120 to 240 mg for adults.
Peppermint (Mentha piperita)
Peppermint is a miraculous herb to reduce foot swelling. It provides you a soothing effect with great aroma to get relief from tired or swollen feet. When applied on the skin, peppermint oil helps to relieve the pain and swelling linked to edema.
Soak your swollen feet in a tub of hot water with peppermint oil for 10-12 minutes and then quickly soak them in a tub of cold water for not more than 30 seconds. This may help you to get relief from excess swelling.
Cranberries are a culinary herb that has natural diuretic properties that helps to prevent the fluid retention caused by edema. It is also a great source of calcium, potassium, iron, vitamins or folic acid.
The minerals, which includes potassium, calcium, and magnesium have a significant role to improve the ability of your body to balance fluid. You can drink cranberry juice that would be helpful to relieve the excess fluid absorbed into the body tissues. Prepare a juice by adding 1 cup of cranberry juice in 3 cups of water and and consume it 2-3 times a day regularly.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.