We all love to party! Party sets us free and helps us to unwind. We are often so much troubled by our daily works and duties that we seen to crave for a night out or any party. We love parties also because of the reason that it is the place where we can be ourselves. No office decorum or formalities.
We can binge as much as we want and gulp down alcohol to the fullest. Now when we speak about alcohol and drinks what is the first thing that comes to your mind? A nasty hangover, right! It spoils our entire mood even before it has set. So read on and find some cool ways to beat your hangover using homely remedies.
6 Best Home Remedies for Hangover
Eat Apples and Bananas
Good old fruits are always effective in any situation. Even to get you out of your hang over you can rely on fruits. You need to eat raw fruits or a bowl of fresh fruit salad with fruits such as apples, bananas, strawberries. Banana is also effective as it helps in replenishing the lost potassium that goes out because of frequent urination after drinks.
Fruit juice, especially of fresh oranges will help in raising your blood sugar levels. This helps in treating your hangover to some extent. However, if you think that your stomach is not good, you can skip these juices and instead have juices made from non acidic fruits such as the apple. It is a good homely way of treating hangovers.
Take a Few Tea Spoons of Honey
Honey helps to counter balance the effect of alcohol as it contains fructose. It also facilitates the digestion of alcohol inside your body. You need to take 3-4 teaspoons of honey, after say every one hour to digest the alcohol.In case the hangover is acute and severe you can increase the dosage. You can also prepare a tonic using warm water, honey and a few teaspoon of lemon juice. Drink it after one hour. You will be relived of your hang over.
Take a Few Pieces of Ginger
Hangover makes you feel seasick and ginger is very effective here. All you need to do is to cut one fresh ginger root and mix it with 4 cups of water. Bring it to a boil after 10 minutes. Strain it and add orange juice or half a lemon to it with 1/2 cup honey. Mix it all and drink it. This is really helpful in case you are suffering from a terrible hang over.
Buttermilk with Honey
You can have a glass of buttermilk with honey to treat hangover. It is a tested old remedy that can be easily found at your home.
When you get a hangover you should try to drink water as much as you can and then go off to sleep. You might visit the toilet at night but you will feel fresh in the morning.
Make an Ice Compress
You can put an ice compress to get rid of your head ache. You need to put a few pieces of crushed iced in a plastic bag. Then wrap it with a dry towel and place it on your head where it hurts. If you think an ice compress would be too cold for you you can rinse a cloth with cold water and place it on your forehead. Lie down and relax.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.