Thyroid problem has been a common disease nowadays in both men and women. Even young people are getting this disease at a tender age of 12 to 14 years. Thyroid problem at young age can affect several functions of the body influencing mental as well as physical health.
The most serious one is reproductive problems. Girls who get thyroid at young age have problems associated with reproductive organs like irregular periods and problem in conceiving after marriage. Though medical science has introduced a medicine (artificial thyroid hormone) which is alternatively furnished the body with hormones, still there is no permanent cure for thyroid.
But sometimes intake of herbs has been found effective in totally eradicating the disease. This article presents the details on such herbs which are effective in thyroid problem.
Effective Herbs for Thyroid
The botanical name of gugul is Commiphora mukul and is found throughout India. It is a small thorny plant which exudes a resinous sap from its bark. It is traditionally used since centuries as an Ayurvedic medicine. Guggul has a number of benefits on health including fat metabolism, heat production, reduces cholesterol and lower the chance of heart attack.
Due to its stimulating effect on thyroid gland, it is used to treat thyroid problem. Doses of this herb are considered according to the guggulsterones concentration in the extract. A regular dose of guggul is 10 to 40 drops of liquid extract four times a day.
Ashwaghandha is another herb that is popularly used by human kind since ages for various health problems. It is also a potent Ayurvedic medicine for thyroid. The herb’s adaptogenic (substance that help to overcome stress while boosting energy) properties make it an important contender for thyroid treatment.
Ashwaghandha is a rich source of flavonoid and antioxidants that help to control inflammations, stress, tumour and boost immunity. It is usually taken in powder form mixed with coconut butter and honey..
Bladderwrack is a type of kelp that is mainly found in the cold oceanic region. The herb is a rich source of natural iodine required for the proper functioning of thyroid gland. This is the reason why consuming this herb helps in thyroid disease.
Deficiency of iodine affects the optimal function of the thyroid gland in the endocrine system, as the release of thyroid hormone is depend on the availability of iodine and amino acid tyrosine. Therefore this seaweed plant works wonderfully to reduce thyroid-related problems. Bladderwrack supplements are available in herbal stores in the form of capsules.
Intake of Licorice has been reported beneficial for thyroid patients. The herb is found effective especially for treating hypothyroidism. Hypothyroidism affects the production of the cortisol which is the hormone that helps the body to combat stress.
Lower level of hormone cortisol results in stress and other thyroid- related problems. Licorice reduces the deficiency of cortisol by inducing its production. Besides this, this herb is also effective against tumor and skin conditions like abscesses, eczema, and burns.
But always talk to your physician before taking this herb as it may cause certain side effects like potassium deficiency (which may impair nerve impulse and normal heart function) and reduced blood sugar level.
Belonging to the mint family, this plant is natively found in subtropical countries including India, Burma and Thailand. Due to its efficacy to treat certain health problems, researchers are studying more about the herb.
Many clinical trials have indicated it effectiveness to stimulate thyroid gland. It has been found to improve thyroid function in underactive thyroid patients. Herbal supplement of this plant is available in capsule.