Lumbago basically refers to lower-back pain. It is caused due to various issues ranging from sudden strains to even tumours. Lumbago can affect a lot of people anytime in life and is therefore, very common. Lumbago can be identified through a plethora of symptoms.
If you experience lower-back pain while you wake-up in the morning, stiffness in the lower back, painful muscle spasms and have developed a slight curvature in your spine, then you are definitely suffering from lumbago. Here are some herbal remedies that can help relieve the lumbago.
6 Best Herbal Remedies For Lumbago
Cassia Alata, popularly known as the ringworm plant is an effective herbal remedy to treat lumbago. The plant should be boiled with water and made into a decoction.A glass of this solution should be taken once in two days up to five days. Fresh sap extracted from the plant is very strong in nature but can be diluted with water and consumed. The dried leaves of Cassia Alata can be ground into a powder, mixed with small potash and eaten with pap every alternate day for at least a week.
Would you fancy sipping a herbal tea while its ingredients work at curing your lumbago? Well, this remedy is certainly your pick. Prepare a tea with a combination of the following herbs: Nettle (Urtica dioca), Catnip Inepta cataria, Chickweed (Stellaria media), Passion flower (Passiflora incanata), and Marigold flower (Calendulla officinale). This tea not only soothes the pain, but also heal your muscles.
White Willow Bark
Inflammation plays a very important role in aggravating lumbago, and the use of anti-inflammatory herbs help in curing lumbago to a great extent.White Willow Bark is such an anti-inflammatory herb. It has a working similar to that of aspirin. Salicin is a compound found in White Willow Bark that converts to salicylic acid in the body. This acid relieves pain and inflammation in the lower back region.
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Devil’s Claw, also known as Wood Spider, too is an anti-inflammatory herb. Native to Southern Africa, it is named after the small hooks found in its fruits. “Harpagosides” is the active ingredients in this herb that helps in relieving the pain and inflammation. Devil’s Claw improves mobility and reduces the need for backup medicines. Diabetic patients and pregnant women should not use Devil’s Claw. This herb is available in capsule, tincture and also tea form.
This again is a herb that relieves pain and inflammation. Made from the plant Arnica Montana, it is a herb that is used extensively to heal muscle injuries. It can be applied on the lower back or can even be taken orally as a tablet. However, it is advisable to consume only small quantities as it can be toxic.
Does your lower back start paining with every little jolt you experience? Bryonia is a herb that can really help you. Made from the root of a vine, it is available in the market in pellet form. Try it out by simply following the directions mentioned on the packet and get rid of the pain caused by lumbago.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.