In winter season all of us face a common problem of cracked heels. It happens due to loss of humidity in air and your skin easily looses its moisture. The skin of your hill area is gently hard and when it loses its natural moisture, it gets cracked. There are several products available in market which can solve the problem of cracked heels. But these products are based with chemicals which can cause harm to your skin. There are several natural products available around you which can effectively soften your cracked heels.
You Can Easily Use All These Natural Home Remedies To Treat Your Cracked Heels:
Apply Aloe Vera On Your Heel:
Aloe Vera gel is a natural moisturizer which gives excellent result in cracked heels. Take Aloe Vera leaves, cut it in to pieces and squeeze out the gel with a spoon. Apply this gel regularly on your cracked heels to get rid of cracked heels and get smooth heels in a natural way.
Apply Milk And Turmeric Pack:
Milk cream is also another natural moisturizer which effectively cures cracked heels in a natural way. Take 1 tea spoon of fresh milk cream and 1 tea spoon of raw turmeric paste in a bowl. Mix them thoroughly to get a smooth paste. Now apply this home made paste on the cracked heels in a thick layer and leave it for at least half an hour. Wash off with luke warm water and pat dry. Turmeric contains anti septic properties which helps in curing cracked heels. Apply this superb home remedy at least thrice a week for best results.
Remove The Dead Skin Cells:
Due to the loss of moisture in your skin your heel gets cracked as the skin cells in the upper layers dies. This dead skin cells got piled up in the heel area and it looks ugly which causes cracked heel. So, you have to remove the piled dead skin cells to start the treatment of cracked heels.
First soak both of your feet in Luke warm water and then scrub off the dead cells from your skin with a pumice stone. Rub this stone in your feet in clockwise and then in anti clockwise direction. It naturally removes the dead skin cells from your feet, softens the heel and also increases blood circulation in heels. Try this effective home remedy at least once in a week for best results.
Apply Coconut Oil In Your Feet:
When you go to bed in the night try this superb home remedy to get rid from cracked heels. Before you go to bed massage virgin coconut oil in your feet especially in the cracked heel area. Regularly apply virgin coconut oil in your feet and it will effectively make soft your cracked heels. You may try Luke warm coconut oil for massaging your heels as it will give you the better results.
Wear Socks Every Time:
Socks are very much effective in get rid from cracked heels. Wear cotton socks every time if you are wearing a sandal or an open or a strapped shoe when you go out side of your home. It will protect your feet and the heels from the dust, locks the moisture in your feet and prevent cracked heels in a superb way. Also wear cotton socks before you go to bed after massaging your feet with coconut oil.
Wear Closed Shoes:
Try to wear closed shoes and avoid sandals or any strapped shoes in winter to get rid from cracked heels. As these type of shoes protect your feet from dust of the road which is one of the major cause of cracked heel. If you are already suffering from cracked heel then it will be a must for you as closed shoes protect the open cracks from the germs and dust of the outside and it lessens the chance of infection in your heel. Closed shoe also protects your cracked heels from outer damage and it locks the moisture in your feet which is very much helpful in preventing cracked heel.
Try Home Made Foot Pack:
Try this amazing home made pack to cure your cracked heels. Take 4 table spoons of gram flour, 1 table spoon of yogurt, 1 table spoon of freshly squeezed lemon juice and 2 tea spoon of olive oil in a bowl to make a smooth paste. Now apply this home made pack in your feet and especially in the heel area apply in a thick layer. When the pack gets dried wash it off with plain water. Use this home remedy at least twice a week for best results.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.