Neuropathy is a condition that affects the peripheral nervous system and causes pain, numbness and tingling effects at the nerve endings in the foot and arms. There are several causes for neuropathy like infection, toxins accumulation, diabetes, metabolic pathway etc. Nature has gifted us with enormous valuable things that can be used to treat any kind of health issues. Would you like to learn a few such simple home remedies to treat neuropathy then read on.
Home Remedies For Neuropathy
Walnuts are a super food loaded with a wide range of nutrients that help fight serious diseases and boost health. Especially, omega 3 fatty acids in walnuts are beneficial for the nerves and muscles. It improves the functions of the nervous system and prevents damage to nerves. Moreover, vitamin H found in almonds supports the nerves and eases the signs of neuropathy. So do not forget to add walnuts to your diet.
Castro oil has been used since ages unknown to reduce pain. It is known for its anti-inflammatory and analgesic effects. A castor oil massage on the affected area or simply applying it topically like OTC pain relievers will do the job. These properties make it a best cure for neuropathy. Massage the extremities regularly with the oil to minimize pain and repair damage.
A mustard oil massage produces heat and increases blood circulation. It activates the nerve cells and improves nerve functions. Take some mustard oil and massage the extremities in circular fashion so that oil is absorbed into the skin. The improved blood circulation and heat produced will alleviate pain and relieve numbness.
Cayenne pepper is a good cure for neuropathy due to the active ingredient capsaicin. Capsaicin possesses natural analgesic properties and inhibits the compound that is responsible for inflammation. It also produces heat and increases blood circulation. Cayenne pepper contains enormous amounts of capsaicin. Hence, it is highly useful for treating neuropathy. Mix half spoon cayenne powder in one glass of hot water and drink it thrice a day to ease symptoms of neuropathy.
Warm Water Bath
Nothing is as effective as water in nature. From cleansing to treatment of diseases, water has remained one of the best remedies. A hot water bath is found to be effective in treating neuropathy. A warm water bath twice a day is said to relieve pain and increase blood circulation. It treats tingling as well as cold nerves.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.