Our eyes are our windows to view the world and hence, it is essential to take proper eye care. A few things like visiting your ophthalmologist regularly, getting enough sleep, giving your eyes frequent breaks while working in front of your computer etc. could help in maintaining your eye health. However, you need to seek your ophthalmologist if you have any problems with your vision. A few home remedies could be helpful in keeping your eyes healthy and help treat eye inflammation, sore eyes, and other such eye problems.
Here Are The Top 12 Home Remedies For Eye Care:
Cucumber has extremely soothing properties. Place two cucumber slices on your closed eyelids for around 10-15 minutes. This remedy helps in preventing puffiness and soothes your dry eyes as well. So, whenever you experience puffy eyes or redness in the eyes you can simply place two fresh cucumber slices on your closed eyelids.
Green Tea Bag:
Green tea bags contain tannins that help in relaxing and soothing the sore eyes. Wet two green tea bags for a few minutes. Place them on your closed eyelids for 10 minutes. You will be instantly getting a soothing and relaxed feel as this remedy helps in treating eye puffiness, allergies, and inflammation as well. Follow this remedy whenever you had long hours at work as it can help rejuvenate your eyes.
Rosewater is another easy home remedy which helps in providing relaxation to your eyes. Dip two cotton pads in rosewater solution. Now place the two cotton pads on your closed eyelids. Rosewater helps in soothing the eyes apart from treating redness and itchy eyes. This remedy works great for treating itchy eyes and helps in relieving the eyelids as well.
Using cold compress for the eyes is a great way to treat eye puffiness and redness in the eyes. Immerse a clean cloth in cold water or pack a few ice cubes in the clean cloth. Use it as a cold compress on your closed eyelids. This remedy helps in calming the irritation and itchiness apart from reducing eye soreness.
Carrot juice is good for eyes. It contains antioxidants that help prevent free radical damage to your eyes. The lutein and zeaxanthin found in carrots are essential for your eye health. So, include a glass of fresh carrot juice in your diet regimen for keeping your eyes healthy.
Potato slices work great in treating eye inflammation and redness. Take a potato and peel its skin. Now chop two slices of potato. Place them on your closed eyelids. Potato is a great astringent and works amazingly in treating sore eyes as well as eye inflammation. Potato can even be made into a poultice and can be placed over the closed eyelids. Follow this remedy for three successive nights to notice great results.
A diet rich in vitamin E, C, lutein, zinc, zeaxanthin, omega 3s etc. is good for your eye health. So, for keeping your eyes healthy include all these nutrient-rich foods to protect your eyes from macular degeneration, cataracts etc.
Almond oil is an amazing remedy which helps treat deep sunken eyes. Massage the area surrounding the eyes using a few drops of almond oil before going to the bed. Follow the same procedure for a week or two. This remedy helps in soothing the tired eyes and provides relaxation because massaging could promote blood circulation to the eyes.
Cold milk is helpful in treating the burning sensation in the eyes. Immerse two cotton pads in cold milk and place them on your closed eyelids for a few minutes. This remedy helps in soothing the redness and burning sensation in the eyes apart from providing a cooling effect to the eyes.
Parsley helps in protecting your eyes from a condition known as eye sty. Add a handful of parsley leaves to a cup of boiling water. Allow it to boil for a few minutes. Immerse a cotton pad in this solution and place them on your closed eyelids. Parsley juice helps in removing the toxins and helps clear the dirt in the eyes, thus promoting faster healing from conditions such as eye sty.
Honey works great in treating eye infections. Add a tbsp. of honey to a glass of warm water. Use this mixture to wash your eyes as it helps in reducing eye infections. This remedy helps in protecting your eyes from eye infections, thanks to the antibacterial compounds present in honey.
Turmeric is a natural antibiotic and is one of the amazing remedies which helps treat pink eyes. Add 2tbsp of turmeric to a cup of boiling water. Use this solution as a warm compress to get relieved from the pink eyes. This remedy helps in treating swelling around the eyes as well. Follow this remedy until the swelling subsides.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.